- Provides upper body support for the glute ham movement (the more weight added, the easier the exercise).
- Carriage adjusts forward and backwards smoothly.
- Roller pads adjust in order to properly secure ankles.
- Roller pad for chest adjusts to multiple heights.
- Adjustable range-of-motion.
- Rubber footplates provide optimal stability to perform the movement.
- Comes standard with plate-storage.