FEATURES

places arms in a raised position for maximum Triceps stretch and user comfort and features independent movement arms for a balanced workout.

user is seated, grasping handles behind the neck, and lifts the weight by fully extending the arms overhead; or in a frontal variation, where the user is seated with arms bent 90 degrees in front of the face, resting on pads and grasping handles, and lifts the weight by pushing down and fully extending the arms.

SPECIFICATIONS